Do you need to improve your torso stability and body control?
How is your flexibility?
Are you seeking symmetry and improved proprioception in the saddle?
Are you wanting to create a more harmonious partnership with your horse?
Are you wanting to take your riding to the next level by being a better load to carry?
Every exercise in this program has been designed to specifically address the body awareness, core strength, balance, endurance, proprioception and flexibility of the rider and helps to significantly improve your on and off horse performance.
This program has been tried and tested by riders of all levels.
Each exercise is carefully described and demonstrated by Jess Morrison, a Professional Pilates Instructor for over 14 years. Jess has a wealth of experience teaching riders across all levels and disciplines. She is a rider herself and has tested out every single exercise featured in the program multiple times! She has an ability to describe in great depth, the intricacies of each exercise, with exceptional attention to detail. She has been teaching for nearly 30 years. She is a former Australian representative elite athlete. She has worked with athletes across multiple sports. Jess regularly contributes her ideas to Equestrian magazines as well as presenting at Equitana, conducting clinics, private lessons and more! If you want experienced instruction, look no further!
If you’re tired of your instructor telling you to sit up and engage your abdominals, and you’re not sure how – then this is guaranteed to teach you!
If you have any questions throughout the program, feel free to get in touch. Jess is on hand to support you.